in Balance


Welcome to Holistic Therapy Services.

Engaging a Mindfulness-based, cognitive approach can greatly benefit anyone exploring lifespan challenges and/or their journey towards personal growth.

Using tools that are based on respect, kindness and compassion, you will be encouraged to honor your emotions, mind, and body with equal diligence. Complementary methodologies and techniques will offer you a highly personalized approach. You will explore how to address challenges with optimism and confidence by taking inspired, positive action towards the changes you wish to experience in life. I believe that all individuals can discover their true selves, heighten self-esteem and improve personal flexibility when provided a safe environment for exploration.

If you wish to bring a fresh perspective to your current efforts towards balance, significantly increase your knowledge, and improve insight as well as overall emotional balance, please contact me via email or by phone to schedule an appointment.

I am currently accepting new clients - providing telehealth sessions to individuals in Oregon and Washington.

I look forward to speaking with you.

Schedule Appointment

Start your new path in life and be the change today!

Click Here